Total Laughter Yoga
Welcome to Sudhakar Ingle's
Total Laughter Yoga Workout
400 Exercises to Unleash Your Inner Happiness
Special thanks to Armon Bhau for his support throughout the project and designing the book!
Join in the laughter!
Total Laughter Yoga Workout is a book filled with exercises designed to get you laughing and experience the intense, passionate joy of laughter yoga. Based on the Laughter Yoga movement, the 12 week course laid out in this book, created by Mr. Sudhakar Ingle, has over 200 pages of laughter yoga exercises. Mr. Ingle also provides support and facilitates classes over Zoom.
Click on the other pages to find out more about the author, the book,
how to purchase a copy, and services Mr. Ingle provides!
" When you laugh you change,
when you change,
the whole world changes."
-Dr. Madan Kataria
(Founder Laughter Yoga Movement)